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The Hat Size Reducer and Disposable Sweat Band is made from 100% cotton. Band measures 10.5 inches long by 1 inch wide and will reduce your hat by one hat size. Simply peel off the adhesive backing and apply the band to the inside front rim of your hat. In addition to reducing the size of your hat, this item also absorbs moisture which will make wearing your hat on a hot day a more enjoyable experience.